Wednesday, January 27, 2010


The topic for this week's 4 Agreement support group is:

" I choose to write my story with love.
Love is the material that comes directly from what I really am. In my story, what is real is my love."

~From The Voice of Knowledge by Don Miguel Ruiz

We will meet every Tuesday at 4pm to support each other in living the 4 agreements. (The 4 @ 4)
Peace and love

Wednesday, January 13, 2010


Thank you Blaze for being in my life for so long.
You were an amazing horse. So willing and eager and jaunty.
May your spirit fly free.


Do your best because you want to.
You do your best when you are enjoying the action of doing it in a way that will not have negative repercussions for you. You do your best because you WANT to do it --- Not because you are trying to please the judge, and not becausse you are trying to please other people.
~by Don Miguel Ruiz from The Four Agreements

peace and love

Wednesday, January 06, 2010

Relinquish Self Importancs

Dear All,

We will meet every Tuesday at 4pm to support each other in living the 4 agreements.

This week's topic is the quote:
"Don't take anything personally. Relinquish self importance. Personal importance or taking things personally is the maximum expression of selfishness because we make the assumption that everything is about "me"."
from The Four Agreements by Don Miguel Ruiz

peace and love

Saturday, January 02, 2010


We are meeting every Tuesday at 4 to support each other in living the 4 Agreements. The topic for this week is the quote:
"All of the drama humans suffer is the result of believing in lies, mainly about ourselves.
The first lie we believe is "I am not the way I should be, I am not perfect." It's just a story, but we believe it, and we stop being ourselves and start searching for an image of perfection."
~Don Miguel Ruiz from The Voice of Knowledge

peace and love