Dear All,
This week for the 4 Agreement Wisdom group on Tuesday at 4pm is the topic of:
"Don't take anything personally.
Transform your life. When you refuse to take things personally, you avoid many upsets in your life. Your feelings of anger, jealousy -- and even your sadness---will simply disappear if you don't take things personally."
~from The Four Agreements by Don Miguel Ruiz
peace and love
2 comments:
When my defenses are down...I tend to take so many things personally...and it's just not right!!
STAGG
Oh, do I know what you mean!
If I can remember, I would like to say at those times, "I am feeling vulnerable" and then name what my Body is feeling....ie, my throat is tight, or I feel a pit in my stomach ect.
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